Yogurt Project
Yogurt is a dairy product made by fermenting milk with a yogurt culture. It provides protein and calcium, and it may enhance healthy gut bacteria. Health benefits range from protecting against osteoporosis to relieving irritable bowel disease and aiding digestion, but these depend on the type of yogurt consumed. Yogurt starts as fresh milk or cream. It is often first pasteurized, then fermented with various live bacteria cultures, and incubated at a specific temperature to encourage bacteria growth.
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Get the weather forecast in a beautiful and powerful app. See current and forecasted weather with a smart layout that updates as conditions change. And view precipitation, air quality, and temperature maps to see different conditions near you.
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Yoga Project
Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. YogaTrusted Source is an ancient practice that may have originated in India. It involves movement, meditation, and breathing techniques to promote mental and physical well-being.
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